Monthly Archives: June 2019

Ah, summer. It seemed as though it would never arrive in Chicagoland. It’s been raining for months and until this week, the temps never got past 83.  We had 30 degree temperature changes in a single day. And now the … Continue reading →

Over the years, I’ve spent a lot of time and money trying to change. Most of the changes were necessary while others were strongly suggested.  Some changes stuck and led to positive behavior. Quite a few hung around for a … Continue reading →

Self-control: restraint exercised over one’s own impulses, emotions or desires Struggling to eat healthier and get myself to the gym, prompted thoughts about self-control. Like the road to hell, I begin with good intentions but somewhere along the line, wander … Continue reading →

No one is perfect. Practice makes perfection. Confusing, right? On the one hand, we’re told that perfection is beyond our reach. Yet on the other, we’re encouraged to keep at it until it’s perfect. For someone like me, it’s a … Continue reading →